If 70% of the population exercised for 150 minutes or more a week, then the annual savings to employers would be £500m by cutting sick days by almost 3 million (Deloitte, Health of the Nation Report, 2006).

Blissfit offers tailored packages to employers of any size to assist in improving the health and fitness of their employees, and improve employee loyalty and retention.

Services:

Health & activity appraisals
Prescriptive fitness programmes
One to one and group fitness sessions
Remote fitness programme preparation and coaching
Fitness and well-being clinics/seminars
Help addressing fitness related absenteeism issues
Lifestyle change and nutritional advice

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