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NEWS FOR 2008

women running

What are your health and fitness goals for 2008?


A number of Blissfit's clients are working towards competing in a scheduled walking or running event, eg a 5k, 10k, half marathon or marathon.
Whilst this will be a first for many of them, and a real challenge, Blissfit is committed to helping them achieve their goal.


Do you wish to join us at a local running event, or be inspired to make a different goal achievable for you?
Then contact Blissfit!

 

Ante/post natal exercise


Becky regularly speaks to ante natal groups at the Teddington NHS Clinic regarding core stability (ie abdominal and back strength, and pelvic floor training), and general aspects of pregnancy related fitness.


Contact Blissfit for ante/post natal services

 

Neurological injury rehabilitation


Becky is working with the ARNI Trust (www.arni.uk.com) training stroke survivors in small group settings.


Contact Blissfit or the ARNI Trust for further information



Corporate Training


Swiss Re have engaged Blissfit from Q1 2008 to provide ongoing corporate health and fitness advice.




Contact Blissfit for corporate health and fitness services


 


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