Corporate Training

2009 update - Swiss Re have again engaged Blissfit during 2009!

City firm Swiss Re engaged Blissfit to provide corporate health and fitness advice during 2008. Around 80 employees opted for the 1:1 confidential advice sessions, a running and walking club was started during the second quarter, and Becky also provided health tips for weekly internal communications and held a core stability workshop.

Every Woman’s Duathlon

Blissfit was pleased to sponsor the first Every Woman’s Duathlon held in Bushy Park on 7th September 2008. The 2.5km run/walk, 10km bike, 2.5km run/walk event was popular despite the damp start, and there was a great atmosphere with the Royal Park providing a fantastic setting. The charities to benefit from the money raised by the event were Ovarian Cancer Research and Against Breast Cancer, plus the Royal Parks, and we look forward to seeing you at the 2009 event!- 6th September

Ante/post natal exercise

Becky regularly speaks to ante natal groups at the Teddington NHS Clinic regarding core stability (ie abdominal and back strength, and pelvic floor training), and general aspects of pregnancy related fitness.

Neurological injury rehabilitation

Becky is working with the ARNI Trust (www.arni.uk.com) training stroke survivors in small group settings.

>contact blissfit