What are your health and fitness goals for 2008?
A number of Blissfit's clients are
working towards competing in a scheduled walking or running event,
eg a 5k, 10k, half marathon or marathon. Whilst
this will be a first for many of them, and a real challenge, Blissfit
is committed to helping them achieve their goal.
Do you wish to join us at a local running event, or be inspired
to make a different goal achievable for you?
Then contact Blissfit!
Ante/post natal exercise
Becky
regularly speaks to ante natal groups at the Teddington NHS Clinic
regarding core stability (ie abdominal and back strength, and pelvic
floor training), and general aspects of pregnancy related fitness.
Neurological injury rehabilitation
Becky
is working with the ARNI Trust (www.arni.uk.com)
training stroke survivors in small group settings.
Corporate Training
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