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TESTIMONIALS

RUNNERunners in a park

"Becky has been a very positive influence in my battle to tone up and get fit. Without her motivating influence I'd certainly never have been able to start enjoying running! She makes each session unique, tailored to my needs and combines a mix of hard work with fun. The results definitely show as I’m feeling more confident about myself, and feel toned and fitter. I would highly recommend Becky!"  Mandy

 

“I took the decision to start exercising with Becky a few months ago as I had been through some difficult personal times, had put on over a stone in weight, and couldn't get motivated at the gym, actually even turning up to the gym in the first place was an issue! As well as making exercise more fun Becky has challenged and inspired me. I've lost around ten pounds, am more toned (my clothes fit me again!) and I recently completed an 8 mile race in a record time for me so I was over the moon. I have never regretted binning my gym membership and am looking forward to getting fitter and even more toned!”  Emma

 

“The best compliment I can pay Becky is that I have never felt intimidated or that I was being patronised.  She works hard to understand what I want to achieve and then makes sure I stay focused on getting there. Supportive when needed - motivating when the enthusiasm flagged!  I will never love running, but I have learnt to enjoy the results.”  Tim

 

“After having 3 children and taking a 7 year hiatus from regular exercise I was determined to use time during my maternity leave to get back into an exercise habit.  I enlisted the help of Becky and treated myself to 20 personal training sessions over a 4 month period.  After 1 month the 2 sessions a week are really paying off and not only am I half way to my weight target but I am enjoying exercising again and have found it very easy to do 1 or 2 additional sessions a week on my own.

As a busy, working mom every minute counts and the hour that Becky and I work together is extremely efficient which I really appreciate as not a moment is wasted.  Each session is tailored to my needs and preferences and the variety of exercises keeps each session interesting.

The best bit is that with Becky's help I now have renewed energy to exercise as a positive form of relaxation which is enabling me to enjoy a better work/life balance.” Heidi

 

"I needed to have a specialist programme to get me back to exercising following an accident and Becky took the time to work out my individual needs, likes and dislikes. Although she pushes me hard, she makes it fun and motivates me the whole time. Becky's flexibility around arranging sessions on a weekly basis has helped me to keep going even when I have to rearrange sessions due to work. This means that I haven't missed a weekly fixed time and then just given up as I had in the past. Thanks to Becky, I'm now well on the way to returning to full fitness and can even run again!"  Anne

 

“If you take a description of a personal trainer - Becky ticks all the boxes. She is professional, punctual, tactful, considerate, accommodating and inventive. She has given me the motivation to exercise to improve my health and stamina. It's a pleasure to work with her.”  Rasa

 

"I am really benefiting from my weekly training sessions with Becky.  She has put together an enjoyable training programme that fits my needs and varies each session, which helps me stay motivated.  Without her I would find it very difficult to motivate myself to exercise and would never push myself."  Mel


 

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